Chiropractic Care
Chiropractic adjustments, also known as spinal manipulation, is a technique that uses a high velocity but low amplitude (small movement) to move a joint. The pop that is often heard when this is performed is due to a small gas bubble that forms during the movement being released from the joint capsule. While adjustments are usually thought to be done on the spine, there are a variety of techniques to help other parts of the body including shoulders, hips, knees, and ankles. Remember, a joint is a joint, so as long as there is a capsule surrounding it – adjustments may be able to help your recovery process.